According to Ayurveda the best sleeping position is on your side. Then other options come. Left side When you sleep on your left side, it aids your digestion. How? In…
Author: Damodar
The Causes of Broken Blood Vessel in Hand
What is it? When a blood vessel breaks, the blood comes out into the surrounding area forming the so-called hematoma. When it happens close to the skin surface (epidermis), the…
Ayurvedic eating tips and principles
Food is vital to our body not only because it nourishes our tissues, but because it gives energy or Prana, and satisfies us on a sensual level through various tastes.…
If Your Eyes Are Always Red and Burning: The Harmful Habits You Need to Fix
If you have your eyes burning, itchy and dry, it means they are really tired, and you need to let them rest. But it’s only a half of the deal,…
What Is The Proper Skincare For Oily Skin On Face?
Since the causes for oily skin on face are mainly based on the increased activity of the sebaceous glands due to increased production of progesterone, the skincare has its own…
Best Foods to Remove Toxins from Your Body
We are exposed to various types of toxins everyday – they come into our body from air we breathe, from the food we eat, through the drinking water, and cosmetics.…