We are exposed to various types of toxins everyday – they come into our body from air we breathe, from the food we eat, through the drinking water, and cosmetics.…
Nutrition
Simple and Logical Reasons to Drink More Water
Water is essential to our body since it participates in almost every metabolic process in the body, and it occupies from 50% to 85% of our body mass (85% in…
Health Benefits of Wheat Sprouts
You have probably heard of sprouted wheat, and maybe even added it to your meals. But do you know how beneficial the wheat sprouts are for your health? Wheat sprouts…
Examples of Carob Powder Recipes
Carob powder is a great substitute for cocoa and sugar (to some extent) in chocolate and confectionery recipes, not only because of it reasonable cost but also due to the…
Ginger Tea Benefits According To Ayurveda
Ayurveda experts claim that ginger tea is able to activate “yang” hot energy in the human body. This is confirmed by the fact that the tea provides us with a…
Walnut and Banana Pancake – An Eggless Recipe
This is a simple and healthy recipe suitable for vegans and vegetarians. If you want thinner pancakes, you can try adding more liquid to the recipe. Anyway, better try it…