We already mentioned before that adjusting your meals is one of the easiest ways to balance your dosha, and it works for all doshas: Vata, Pitta and Kapha. You can…
kapha dosha
Food List for Kapha Dosha Balance
When Kapha dosha is out of balance, large amounts of mucus are generated in the body, digestive activity becomes weak and lethargic, skin turns pale, blood cools down, and there…
Best Yoga Poses for Kapha Dosha
Balancing Your Kapha Dosha Kapha is slow in nature, so the yoga poses for this dosha should make it more active. Such activity will balance Kapha and help it stay…
Balancing Kapha Dosha through Diet and Lifestyle
Kapha loves tasty and square meals, but this dosha more than other two should follow diet guidelines and control the amounts of food it consumes due to weak digestion. Kapha…
Kapha Dosha Diseases and Treatment
Kapha Dosha Imbalance Symptoms The most effect of the Kapha dosha imbalance is seen in the mucous membranes, and there you have colds, running nose, allergies, asthma, and pain in…
Kapha Dosha Characteristics
What Does Kapha Dosha Mean? In Sanskrit Kapha means “phlegm”. In Ayurveda or the ancient Indian medicine, Kapha is one of the three doshas (others are Vata and Pitta) or Ayurvedic…