Kapha Dosha Characteristics

What Does Kapha Dosha Mean? In Sanskrit Kapha means “phlegm”. In Ayurveda or the ancient Indian medicine, Kapha is one of the three doshas (others are Vata and Pitta) or¬†Ayurvedic…

Eating Tips for Pitta Dosha

If cooking and eating done according to Ayurveda recommendations, it can help balance Pitta dosha. Of course, food is not the only thing that works here; you need to adjust…

Pitta Dosha Foods to Eat and Avoid

Pitta Dosha – Vegetarian? Since Pitta has a tendency to accumulation we need to lower it, and this can be done through the properly chosen foods. Pitta needs more protein…

Pitta Dosha Diet and Lifestyle

Pitta Dosha and Diet In Pitta the digestive fire is activated at noon and midnight. People with this dosha can eat fully during the daylight hours, because their Agni or…

Pitta Dosha Characteristics

Pitta dosha is hot, oily, vibrating, and spicy. This is the second dosha after Vata in terms of activity, but it comes out of balance significantly rarer than Vata. However…